<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-32326436</id><updated>2011-12-13T19:54:24.964-08:00</updated><title type='text'>Toenail Fungus</title><subtitle type='html'>Information about toenail fungus. How to cure toenail fungus and any helpful links and advise regarding toenail fungus.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://toenail---fungus.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/32326436/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://toenail---fungus.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Paul Simpson</name><uri>http://www.blogger.com/profile/12429745194680267855</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-32326436.post-115517598618343833</id><published>2006-08-09T19:01:00.000-07:00</published><updated>2006-08-09T19:29:55.450-07:00</updated><title type='text'>Toenail fungus - The causes</title><content type='html'>&lt;strong&gt;Toenail fungus&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;In order to cure toenail fungus it is essential that you first know what causes this fungus infection. Toenail fungus is unsightly, difficult to treat and difficult to prevent, and it tends to be caused by one of the following elements:&lt;br /&gt;&lt;br /&gt;Trauma: when a toenail is hit against something, the toenail lifts from the nail bed allowing fungus to creep under the nail and set in. If the nail is protected immediately after, fungus may be prevented. Ask your doctor how to prevent bacteria and fungus from getting under your nail bed. Salt water soaks, hydrogen peroxide, betadine, gentian violet all may help prevent toenail fungus. &lt;br /&gt;&lt;br /&gt;Environment: when a toenail is exposed to wet areas, high humidity, warm temperatures, or alkaline environment [high pH], this sets up the opportune spot for fungus to set in. Create a dry, breathable and acidic environment. Vegetarians are more prone to fungus as their diet is highly alkaline. Skin is supposed to be slightly acidic so use moisturizers that promote that. Use all cotton or all wool socks as these breathe well and may help prevent toenail fungus.&lt;br /&gt;&lt;br /&gt;Weak immune function: if the immune system is not functioning strongly, it cannot fight local infections such as toenail fungus. Support the immune system with proper diet, rest, exercise and supplements. &lt;br /&gt;&lt;br /&gt;Poor blood circulation: without proper blood flow to an area, the immune system cannot get there. Then toenail fungus can set it. Also poor blood flow leads to poor nail nutrition allowing the nail bed to be traumatized more easily - trauma may lead to toenail fungus. Exercise, dress appropriately and consider contrast showers. They warm you up and increase circulation. &lt;br /&gt;&lt;br /&gt;Thats all for now&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="technoratitag"&gt;Technorati Tags:&lt;br /&gt;&lt;a href="http://www.technorati.com/tag/toenail+fungus" target="_blank" rel="tag" title="Link to Technorati Tag category for toenail fungus"&gt;toenail fungus&lt;/a&gt;, &lt;a href="http://www.technorati.com/tag/cure+toenail+fungus" target="_blank" rel="tag" title="Link to Technorati Tag category for cure toenail fungus"&gt;cure toenail fungus&lt;/a&gt;, &lt;a href="http://www.technorati.com/tag/toenail+fungus+treatment" target="_blank" rel="tag" title="Link to Technorati Tag category for toenail fungus treatment"&gt;toenail fungus treatment&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32326436-115517598618343833?l=toenail---fungus.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://toenail---fungus.blogspot.org' title='Toenail fungus - The causes'/><link rel='replies' type='application/atom+xml' href='http://toenail---fungus.blogspot.com/feeds/115517598618343833/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=32326436&amp;postID=115517598618343833' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/32326436/posts/default/115517598618343833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/32326436/posts/default/115517598618343833'/><link rel='alternate' type='text/html' href='http://toenail---fungus.blogspot.com/2006/08/toenail-fungus-causes.html' title='Toenail fungus - The causes'/><author><name>Paul Simpson</name><uri>http://www.blogger.com/profile/12429745194680267855</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-32326436.post-115507329018596629</id><published>2006-08-08T14:37:00.000-07:00</published><updated>2006-08-08T14:41:30.196-07:00</updated><title type='text'>Toenail Fungus</title><content type='html'>&lt;strong&gt;Toenail Fungus&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Hello again,&lt;br /&gt;&lt;br /&gt;Today I would like to give you some links to some related toenail fungus blogs that I think you may find useful:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://cure-athletes-foot-fungus.blogspot.com"&gt;Athletes foot&lt;/a&gt;&lt;br /&gt;&lt;a href="http://nail---fungus.blogspot.com"&gt;Nail fungus&lt;/a&gt;&lt;br /&gt;&lt;a href="http://jock-itch.blogspot.com"&gt;Jock itch&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks for reading my toenail fungus blog. Check back soon&lt;br /&gt;&lt;br /&gt;&lt;span class="technoratitag"&gt;Technorati Tags:&lt;br /&gt;&lt;a href="http://www.technorati.com/tag/toenail+fungus" target="_blank" rel="tag" title="Link to Technorati Tag category for toenail fungus"&gt;toenail fungus&lt;/a&gt;, &lt;a href="http://www.technorati.com/tag/cure+toenail+fungus" target="_blank" rel="tag" title="Link to Technorati Tag category for cure toenail fungus"&gt;cure toenail fungus&lt;/a&gt;, &lt;a href="http://www.technorati.com/tag/toenail+fungus+treatment" target="_blank" rel="tag" title="Link to Technorati Tag category for toenail fungus treatment"&gt;toenail fungus treatment&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32326436-115507329018596629?l=toenail---fungus.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://toenail---fungus.blogspot.com' title='Toenail Fungus'/><link rel='replies' type='application/atom+xml' href='http://toenail---fungus.blogspot.com/feeds/115507329018596629/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=32326436&amp;postID=115507329018596629' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/32326436/posts/default/115507329018596629'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/32326436/posts/default/115507329018596629'/><link rel='alternate' type='text/html' href='http://toenail---fungus.blogspot.com/2006/08/toenail-fungus_08.html' title='Toenail Fungus'/><author><name>Paul Simpson</name><uri>http://www.blogger.com/profile/12429745194680267855</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-32326436.post-115499213526494832</id><published>2006-08-07T16:05:00.000-07:00</published><updated>2006-08-08T12:28:26.616-07:00</updated><title type='text'>Toenail fungus</title><content type='html'>&lt;strong&gt;Toenail Fungus&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Hello and welcome to my toenail fungus blog. Here you will learn about causes, cures and treatments of toenail fungus, plus any other information regarding toenail fungus that i think you may find useful.&lt;br /&gt;&lt;br /&gt;&lt;span class="technoratitag"&gt;Technorati Tags:&lt;br /&gt;&lt;a href="http://www.technorati.com/tag/toenail+fungus" target="_blank" rel="tag" title="Link to Technorati Tag category for toenail fungus"&gt;toenail fungus&lt;/a&gt;, &lt;a href="http://www.technorati.com/tag/cure+toenail+fungus" target="_blank" rel="tag" title="Link to Technorati Tag category for cure toenail fungus"&gt;cure toenail fungus&lt;/a&gt;, &lt;a href="http://www.technorati.com/tag/toenail+fungus+treatment" target="_blank" rel="tag" title="Link to Technorati Tag category for toenail fungus treatment"&gt;toenail fungus treatment&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32326436-115499213526494832?l=toenail---fungus.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://toenail---fungus.blogspot.com' title='Toenail fungus'/><link rel='replies' type='application/atom+xml' href='http://toenail---fungus.blogspot.com/feeds/115499213526494832/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=32326436&amp;postID=115499213526494832' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/32326436/posts/default/115499213526494832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/32326436/posts/default/115499213526494832'/><link rel='alternate' type='text/html' href='http://toenail---fungus.blogspot.com/2006/08/toenail-fungus.html' title='Toenail fungus'/><author><name>Paul Simpson</name><uri>http://www.blogger.com/profile/12429745194680267855</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
